Nordic walking outing:
Number of people limited to 5 (the club lends the poles and this is what limits the numbers).
It is an activity that uses 80% of the muscle groups (including the upper body).
Number of people limited to 5 (the club lends the poles and this is what limits the numbers).
It is an activity that uses 80% of the muscle groups (including the upper body).
It is not possible to maintain a "Nordic Walking" effort over a full day.
A session takes place in 3 stages:
* 10/15 min warm-up
* then +/- 2 hours of walking,
* finally 10/15 min of stretching, relaxation.
Reservation required
Location
Couserans Pyrenees
On the western part of Ariège, the Couserans and its 18 valleys is a vast territory divided between high mountains, mountains and [...]
Prices / Opening
Opening
| May the 05 | |
| Sunday | Opens at 8:30:00 p.m. |
| May the 15 | |
| Wednesday | Opens at 14:00:00 p.m. |
What to do
- Groups welcome up to 5 people
Sports activities
- Pedestrian sports
- Nordic hiking