I see the practice of Yoga as an adventure that leads to knowing oneself better. Come and explore our abilities and our limits. To learn that it is possible either to transcend them or to accept them. To work on your body and mind with curiosity, courage and humility. It's a time for yourself and to break away from the worries of everyday life.
Yoga is incredibly rich, particularly in the diversity of tools it offers. I like to explore it and offer it from different angles. This is why I teach different styles: from the most physical to the most meditative, from the most engaged to the most gentle, from the most technical to the most spiritual. Sometimes I also mix these styles or partly add other disciplines such as functional mobility for example. So everyone will have the opportunity to meet their needs or desires.
I offer group classes open to all and private classes for more specific requests (adapted yoga, more advanced practice, for the shy who don't dare to be in a group, for those who want to get together with family or friends. , between colleagues, etc.).
To go further on specific themes, I also offer workshops and training courses.
Location
Couserans Pyrenees
Prices / Opening
Payment method
- Cheque
- Cash