Spanda Yoga

Hatha yoga, traditional yoga where the emphasis is placed on maintaining postures for a long time rather than on their sequence.

Yin yoga is a yoga that responds to the need to slow down.

The massage of the 5 continents for beneficial relaxation throughout the body.

UKIYO massage is purely intuitive and comes from the heart. Treatment based on rose oil.

Native American reflexology is a gentle and yet powerful technique oriented towards consciousness through the energy system.