Personalized trail running coaching session

Denis and Antoine offer personalized Trail running sessions either in the mountains or on the road in Ariège. These sessions will be adapted to your level in order to best meet your projects or objectives.

This support will allow you to take stock of your physical and technical condition in order to provide you with areas of effort.

By mutual agreement, the routes will be chosen in order to work on descent techniques, management of climbs, fundamental endurance work, mental preparation, physical volume (distance/elevation)….
At the end of the session, you will have the opportunity to request follow-up with a training plan to better succeed in your trail running competition.

The plus points of the session:
Supervised by an exclusive coach
Study of your projects and objectives
Adapted routes

Additional Information :
Provide appropriate clothing and shoes

150€ – Supervision less than 2 hours per person.
200€ – Supervision of 2 to 5 hours per person.
270€ – Supervision of 5 to 7 hours per person.
On estimate – Supervision of more than 8 hours.

A deposit of €25 on the online reservation.

We will contact you to study the session, the balance will be paid on site.

10% discount if you agree to receive other people for the same session (maximum session of 4 people).

Payment method

• Cheque
• Cash
• Bank / credit card
• Online payment

Opening

• Groups welcome up to 4 people

Customers

• Suitable for beginners
• Reserved for experts/confirmed

Types

• Supervised practice

Sports activities

• Pedestrian sports
• Trail